Murder of crows
BROOKLYN
Fully Equipped Fitness Gym
964 Dean Street, Brooklyn, NY
MOC Brooklyn is our premium independent training facility designed for athletes who want high-quality strength and conditioning access on their own terms. This space is perfect for anyone who loves to train solo or supplement their coached programs with extra gym time.
Hours of Operation
MOC Brooklyn is open on a structured schedule to give you training flexibility throughout the week:
Monday–Thursday: 6:00 am–10:00 pm
Friday: 6:00 am–8:00 pm
Saturday & Sunday: 8:00 am–6:00 pm
For those looking for later or earlier hours, please consider purchasing an Off Hours Only Membership at MOC Barbell & Fitness + the MOC Brooklyn Add On. Contact us for more information.
Who It’s For
MOC Brooklyn is ideal if you:
Prefer independent strength and cardio workouts
Want access to premium equipment in a climate controlled facility
Train outside of class schedules or team sessions
Are supplementing your coached programs with extra gym time
This space offers a focused training environment without the need to attend classes unless you choose to.
Membership & Access
Access to MOC Brooklyn is available through a monthly membership—this gives you unlimited use of the facility throughout our regular hours. If you hold a membership at our Barbell & Fitness location, you can also add MOC Brooklyn access for a monthly upgrade fee.
To get started:
You must schedule an appointment to set up your membership and access. Appointments meet at MOC Brooklyn (964 Dean Street) Day passes are available for $35, but you must make an appointment to purchase.
EQUIPMENT LIST:
4x Nautilus Half Power Racks
4x Nautilus Bamboo Platforms (sound dampening)
2x Nautilus Bamboo Deadlift Platforms (sound dampening)
2x Ghost Combo Comp PR Rack
4x full sets of Eleiko Bumper Plates (w/ extra 25kg plates)
4x fulls sets of Rogue Calibrated Steel Plates (w/ extra 25kg plates)
4x Rogue 20kg Ohio Power Barbell
4x Rogue 25mm IWF Olympic Weightlifting Barbell
4x Eleiko 20kg Performance Weightlifting Barbell
1x Nautilus Angled Leg Press
1x Nautilus Hack Squat
1x Nautilus Leverage Row
1x Nautilus Leverage Incline Press
1x Nautilus Leverage Chest Press
1x Nautilus Impact Abdominal Machine
1x Nautilus Impact Low Back Machine
1x Nautilus Impact Chest Press
1x Nautilus Impact Lat Pull Down
1x Nautilus Impact Leg Extension
1x Nautilus Impact Leg Curl
1x Nautilus Impact Vertical Row
1x Nautilus Impact Shoulder Press
1x Nautilus Impact Triceps Extension
1x Nautilus Impact Biceps Machine
1x Nautilus Inspiration Abductor/Adductor
1x Nautilus Inspiration Dual Adj Pulley
2x Nautilus Multi-Adjustable Bench
5lbs to 125lbs Nautilus Dumbbells
2x Battle Ropes
5lbs to 25lbs Medicine Balls
8kg to 32kg Competition Kettlebells
2x Concept 2 Rowers
2x Concept 2 Ski Erg
2x Concept 2 Bike Erg
2x Cybex V Series Upright Bike
4x Cybex V Series Treadmill
2x Assault Runner Elite
1x LifeFitness StairMaster
And more to come!
LOOKING FOR PERSONAL TRAINING?
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![A man smiling and lifting a barbell during a workout in a gym, wearing a sports jersey with a design resembling a superhero emblem.]()
Jean Laguerre
Jean is a strength coach with over 10 years of experience in weightlifting, powerlifting, and bodybuilding. He is a USAW/USAPL certified coach who trains beginners to highly competitive athletes.
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![A smiling man with long black hair, wearing a black "HITW Dallas" t-shirt, black shorts, and a fitness tracker, holding a red phone in his left hand and a black phone in his right, standing in a gym with weightlifting equipment and other people working out in the background.]()
Miguel Lavarro
With over 11 years of experience and as a NASM-certified personal trainer, Miguel specializes in coaching weightlifting & powerlifting, along with helping athletes improve strength, technique, and performance.
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![A group of women are participating in a weightlifting event indoors. They are lifting barbells with weights and are in a focused, active stance on a sports field or track.]()
Sarah Pope
Sarah is a personal trainer and cross-training coach with over 10 years of experience. She holds an M.Sc. in Applied Behavior Analysis, along with NASM and USAW Level 2 certifications.
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![A woman with red braided hair performing a toe-to-bar exercise at a CrossFit gym, surrounded by spectators and fellow athletes.]()
Victoria Theodore
Victoria is a certified CrossFit Level 1 Trainer with a B.S. in recreational therapy. She also enjoys working with runners, with experience in running cross-country, road races, and Track & Field.
