memberships

Book your appointment HERE to set up your membership! If you would like to set up your private orientation, you can email us to schedule your first session. Memberships for our new facility at 964 Dean Street will be available when we have a firm opening date.

Monthly memberships

Each monthly membership includes unlimited off hours access. The membership tiers are based on your weekly attendance to our On Hours classes and programs. Membership automatically renew, can be canceled by emailing us 5 days before your renewal. There are no mid-month holds without a doctor’s note. Please schedule an appointment to tour our facility and purchase your monthly membership

  • The Gold Monthly Membership is a Month to Month membership with 5 visits per week to attend our WODs, Barbell Team Sessions, Strength & Cardio, and/or On Hours Open Gym. Membership also included unlimited Off Hours Access. Membership automatically renews, and can be canceled with 5 days notice via email.

  • The Silver Monthly Membership is a Month to Month membership with 3 visits per week to attend our WODs, Barbell Team Sessions, Strength & Cardio, and/or On Hours Open Gym. Membership also included unlimited Off Hours Access. Membership automatically renews, and can be canceled with 5 days notice via email.

  • The Bronze Monthly Membership allows for 2 visits per week towards our WODs, Strength & Cardio, and On Hours Open Gym. Membership DOES NOT include barbell team training sessions or barbell programming. Membership also includes unlimited Off Hours Access. Membership automatically renews, and can be canceled with 5 days notice via email.

  • The Off Hours ONLY Membership allows for unlimited access to our Off Hours Schedule. All athletes will need to attend a walk through with a staff member before Off Hours Access is granted. Please check schedule for Off Hours Times. Off Hours access may be interrupted by planned events. Membership automatically renews, and can be canceled with 5 days notice via email.

Class & session packs

Class and Session passes are available for visits to our WOD classes, S&C classes, and On Hours Open Gym Sessions. We do not offer day passes or drop ins during our Off Hours times. Please download the MOC Barbell and Fitness app to purchase and reserve your pass.

  • Our 10 Pack of Classes are good for our WOD classes, On Hours Open Gym, and Strength & Cardio. The membership is good for four months. The membership does not renew. You must have experience with CrossFit or similar program to attend our WOD classes.

  • Our 10 Pack S&C are good for our Strength & Cardio classes. These classes do not require previous experience. The membership is good for four months. The membership does not renew.

  • Our Class and Session pass is good for 1 WOD or On Hours Open Gym Session. You must arrive at the set time you reserve.

  • Our Class pass is good for 1 Strength & Cardio class.

private orientations

Our private orientations are designed for those who are new to our programs. The three training sessions are one hour long and scheduled around your availability. Please email us to get your orientation scheduled this week!

  • 3 Private Training Sessions with a certified instructor to get you ready to attend our CrossTraining program. This is required for anyone who is new to CrossFit or similar program.

  • 3 Private Training Sessions with a certified instructor to get you ready to attend our Weightlifting program. This is required for anyone who is new to weightlifting.

  • 3 Private Training Sessions with a certified instructor to get you ready to attend our Powerlifting program. This is required for anyone who is new to powerlifting.